Montag, 28. September 2009

Six Sigma for Work-Life Balance #3

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What is it?

The Pomodoro Technique is a time management method that can be used for any kind of task. For me it is helpfull to get more control over my working hours. Downloadable book and much more on www.pomodorotechnique.com

DMAIC phase: Define.

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Sonntag, 6. September 2009

Six Sigma for Weight Loss #57


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Top 10 step counter results in germany for August 2009. To be on 3rd position is not so bad.

DMAIC phase: Measure

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Six Sigma for Weight Loss #56

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Summary from my step counter for August 2009. Daily target: 10.000, daily average:12.997. A plus of 30%.

DMAIC phase: Measure

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Six Sigma for Weight Loss #55


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Results from my step counter for August 2009. Measurement for "Calories burned" (X2.01 Calories from Pedometer).

DMAIC phase: Measure

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Samstag, 5. September 2009

Six Sigma for Weight Loss #54

More at www.withings.com

DMAIC phase: Measure.

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