Six Sigma for Weight Loss #16

Get Real.
 
"Losing 1 to 2 pounds a week is a realistic goal. Don’t burden yourself with unrealistic expectations." - As I believe realy a good recommendation from the American Heart Association (www.americanheart.org ).
 
With a minus of 0,8kg per week I'm still on track.
 
DMAIC phases: Define, Measure, Control.
 
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